# Mini Push April 2023 Mini push refers to a manageable yet slightly uncomfortable effort, similar to a base pace in running, that can be combined to accomplish a moderately challenging goal. For instance, to drink more than 3 liters of water daily, you can divide the 4-liter target into four segments and consume 1 liter every three hours. This means drinking 0.5 liters twice within a 1.5-hour interval. During each drinking session, consuming 0.5 liters at once requires a "mini push" as it is slightly uncomfortable but still achievable. This approach also provides a sense of progress, as the task isn't entirely effortless. By adhering to this strategy, you'll ultimately consume 3-4 liters of water by day's end.